Chapter 2 - Reflect and Reframe

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From Dollar One

Interac

26 episodes

3 weeks ago

You've got the vision. You've got the talent, but figuring out how to start and grow your small business can feel like a whole other job in itself. From staying in charge of the comings and goings of your money to staying balanced and beating burnout, we’re here to help you take the hassle out of your hustle, in just a few minutes. Whether you’re a side hustler or full-time entrepreneur, a service provider or procurer of goods, you need simple, clear solutions and actionable advice to start or grow your business. Tune in to From Dollar One for resources and tips to support you in your journey and digital solutions that can help streamline your operations, so you can focus on what matters most - staying in charge of your small business. That’s why you’re here. And we’re here with you. Subscribe now so you don’t miss an episode. Want more? Visit interac.ca/dollarone to learn more and sign up for our newsletter.

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Chapter 2 - Reflect and Reframe

From Dollar One

3 minutes 35 seconds

1 year ago

Chapter 2 - Reflect and Reframe

The average person has 6,200 thoughts per day. Whether it’s a business opportunity that didn’t work out, difficult feedback from a client, or a business error, we all have moments where those thoughts can become negative.

In this episode, hear from expert financial therapist Aseel El-Baba about how negative self-talk can impact our mental health. You’ll learn how to shift your mindset in a more positive direction, and separate the thoughts that can help you learn and grow from those that lead to chronic negative self-talk.

You’ll hear tips on how to reflect, acquire new experience, and how to use these lessons to make your business even stronger.

Download our free reflection journal template, and sign up for our newsletter to get started: https://content.interac.ca/en/mind-over-money

Visit interac.ca/dollarone to learn more and sign up for our newsletter.

This article offers general information only and is not intended as financial, legal or other professional advice. While information presented is believed to be factual and current, its accuracy is not guaranteed and it should not be regarded as a complete analysis of the subject matter discussed. No endorsement of any third parties or their advice, opinions, information, products or services is expressly given or implied by Interac Corp.