In this podcast I am reading pages of my journals, where I documented the life lessons that I was learning, through self observation and inquiry. Journaling like this helped me out of years of depression, it helped me gain clarity over my life path and I know that sharing all this will help others as well.
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In this podcast I am reading pages of my journals, where I documented the life lessons that I was learning, through self observation and inquiry. Journaling like this helped me out of years of depression, it helped me gain clarity over my life path and I know that sharing all this will help others as well.
Attachments - One of the Main Causes of my Depression
From Depression To Joy - My Journal
13 minutes 13 seconds
5 years ago
Attachments - One of the Main Causes of my Depression
I am reading my notes from the 23rd of May 2017, when I was trying to understand how being attached to certain beliefs and to certain roles, was making me very unhappy and depressed. I am analyzing how my ego works and the why I am feeling stuck and trapped in my job. I get to some very liberating conclusions that have helped me regain my freedom and control over my own life.
From Depression To Joy - My Journal
In this podcast I am reading pages of my journals, where I documented the life lessons that I was learning, through self observation and inquiry. Journaling like this helped me out of years of depression, it helped me gain clarity over my life path and I know that sharing all this will help others as well.
