Understanding Your Child's Burnout Stages

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From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery Journey

Tanya Valentin

36 episodes

4 days ago

Hosted by family coach Tanya Valentin, this compassionate space offers expert guidance, honest conversations, and practical tools to support both you and your child. Whether you're in the early stages or deep in recovery, you’re not alone. Tune in weekly for heartfelt stories, expert insights, and real-world strategies to move your family from burnout to balance. Join our From Burnout to Balance Parent Community

Parenting

Kids & Family

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Parenting

Kids & Family

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Understanding Your Child's Burnout Stages

From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery Journey

23 minutes 22 seconds

7 months ago

Understanding Your Child's Burnout Stages

In this conversation, Tanya discusses the Burnout Recovery Roadmap, emphasizing the importance of awareness in understanding the stages of burnout recovery for children, particularly those who are neurodivergent.

She outlines the five distinct stages of burnout recovery, from daily burnout to the new normal, and highlights the emotional and practical challenges parents face during this journey.

Tanya encourages parents to embrace the transformation process, recognizing that recovery is not linear and requires patience and understanding.

CLICK HERE for your copy of my Burnout Recovery Roadmap

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Chapters

00:00 Understanding the Burnout Recovery Roadmap

02:29 Daily Burnout: The Pressure Cooker Stage

05:48 Breaking Point: Recognizing Burnout

09:41 Chronic Burnout: The Empty Tank Stage

13:17 Fragile Reset: Signs of Recovery

16:20 Embracing the New Normal

20:46 The Transformation Process: From Caterpillar to Butterfly