Have you ever felt rejected — by a partner, a job, or life itself — and thought, “Why me?” What if that rejection wasn’t punishment… but protection?
In this episode of From Breakup to Badass, I’m diving deep into one of the most transformative mindset shifts of my life: rejection as redirection.
You’ll learn how science, spirituality, and faith all align to show that what feels like loss might actually be divine guidance.
We’ll explore:
✨ The science behind rejection and why it physically hurts (your brain literally reads it as pain) 🧠 How neuroplasticity helps you rewire your response and grow stronger
💫 What Gabby Bernstein and David Ghiyam teach about trusting the Universe and soul correction
🔥 How to turn “Why me?” into “What’s next?” through practical journaling and reflection exercises
Plus, I’ll share a personal story about how my divorce — something I once saw as rejection — became the biggest redirection of my life and the reason I found my purpose.
Because sometimes the door that closes isn’t blocking your path — it’s guiding you to the one that’s truly yours.
🎧 Tune in and learn how to:
Reframe rejection as protection and opportunity
Rebuild trust when you can’t yet see the next step
Turn every “no” into the foundation for your next “yes”
🎁 Grab your free From Breakup to Badass cheat sheet to start reclaiming your power—even if you’re still hurting.
💥 Download it now → https://mailchi.mp/yanirapuy.com/frombreakuptobadasscheatsheet
💬 Support This Podcast
✔️ Subscribe and leave a review
✔️ Share this episode with a woman who needs to hear it
✔️ Tag me on Instagram @yanirapuywellness and tell me your favorite takeaway
If this episode reminded you that endings can become beginnings, share it with someone who needs that reminder — and tag me on Instagram @yanirapuywellness so I can celebrate your journey too.
You’re not broken. You’re becoming.From breakup… to badass.
Watch here https://www.youtube.com/@FromBreakupToBadass
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Yanira Puy
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Medical Disclaimer
The content and information shared in this podcast are intended for educational purposes only. The opinions and comments regarding products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). This information is not intended to diagnose, treat, cure, or prevent any disease or condition. Always consult with your physician or qualified health professional before making changes to your diet, exercise routine, or lifestyle.
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