Topic of Interest

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From Big to Twig - or somewhere in between

Daniel Brittain

6 episodes

5 days ago

A community inspired podcast aimed at helping people lose weight through science-based strategies with an easy to understand application. From short 5 minute hot topics to 30 minute live practicals, where you can see the topics applied in a consultation.

Nutrition

Health & Fitness

RSS

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Nutrition

Health & Fitness

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Topic of Interest - Sleep

From Big to Twig - or somewhere in between

11 minutes 20 seconds

5 years ago

Topic of Interest - Sleep

Have you ever wondered why you feel angry and tired when you wake up in the morning, but wake up to pee in the middle of the night feeling totally fine? In today’s ‘Topic of Interest’ we will discuss the answer to that question and many more. Stay tuned to the answers to such questions as: Why do we need sleep? Is my snoring affecting my health? How does sleep affect my weight loss, and what is sleep paralysis?