Today we’re diving into the ultimate generational culture shock: all the things we do as moms in 2025 that would absolutely send boomer moms over the edge. From sleep sacks and sound machines to “gentle parenting” and car seats that feel like engineering degrees to install, we’re breaking down the modern mom habits that would leave our own moms (and grandmas) completely baffled.

We’re also talking about how moms take care of themselves now—whether that’s hopping on the latest MLM trend, justifying a girls’ trip as “self-care,” battling the mom guilt that comes with doing anything for yourself, or chasing the next new diet plan. It’s funny, it’s real, and it might hit a little too close to home.

Whether you’re laughing along, shaking your head, or texting your own mom “wait…you didn’t even own a sound machine?”—this episode is for every modern mama who knows we’re all just figuring it out one Target run at a time.