Balancing IQ and EQ for Success

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Friendship, Wellness, and Wisdom: Real friends. Real wisdom. Real wellness

Heather Rogers and Rachel Vaglio

38 episodes

2 days ago

Welcome to "Friendship, Wellness, and Wisdom," the podcast where two lifelong friends come together to share their experiences, knowledge, and the ups and downs of their lives. Join us as we discuss various topics, while offering insights and lessons we learned along the way. It's important to note that while we share our stories and perspectives, nothing on this podcast should be taken as medical advice. As a listener or viewer, you have the power and responsibility to shape your own wellness journey. We always encourage you to do your own research and work with your health care provider.

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Self-Improvement

Education

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Balancing IQ and EQ for Success

Friendship, Wellness, and Wisdom: Real friends. Real wisdom. Real wellness

31 minutes 4 seconds

1 year ago

Balancing IQ and EQ for Success

In this episode, Rachel and Heather dive deep into the intricate balance between IQ (Intelligence Quotient) and EQ (Emotional Quotient) and how mastering both can unlock a path to holistic success.

They discuss the fundamental differences between cognitive and emotional intelligence, why it's crucial to nurture both, and practical ways to enhance each.

Heather shares a personal story of how balancing IQ and EQ has transformed her career and personal life, highlighting the importance of this balance in fostering stronger relationships, better leadership, and overall well-being.

Tune in to learn how improving your IQ and EQ can lead to a more fulfilling and resilient life.

Join Us: 💬 Share your questions and stories with us! 👍 Like, subscribe, and hit the bell for notifications to stay updated! 👥 Become a part of our community and explore the path to wellness together. Connect with us: Rachel - https://www.5minutes4me.com https://linktr.ee/5minutes4me

Heather - https://www.instagram.com/the_bountiful_yogi @TheBountifulYogi