We’re busting the biggest friendship myths: “effortless or it isn’t real,” “no new friends,” “distance kills closeness,” “you can only have one best friend,” and more. Christan & Tarrah share stories, practical re-frames, and why valuing friendship is self-care, not extra.

Artist Corner: Don’t let culture (or trends) define your art... artists lead culture. Stay authentic in a noisy, AI/remake era.

This episode covers:• Effort vs. “effortless” friendships• Mixing friend groups without drama• Long-distance closeness (effort > proximity)• Multiple best friends (your place is your place)• Childhood friends vs. lifelong obligation• Community over flakiness

Homework: List 2–3 friendship myths you’ve believed. Are they facts or fears? How have they shaped how you show up?

Connect:TikTok → @FRNDSUIG & X → @FRNDSU_POD

People are our greatest resource. 💛 Share this with 5 friends who’d love a healthier community.