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Friendship Podcast
Friendship Fitness
223 episodes
6 days ago
Welcome to the Friendship community. We build high performers through working on optimizing physical and mental health.
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Society & Culture
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All content for Friendship Podcast is the property of Friendship Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Friendship community. We build high performers through working on optimizing physical and mental health.
Show more...
Society & Culture
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Episode 222: Paul Phillips on Consistency, Motivation & over 120lbs lost!
Friendship Podcast
1 hour 41 minutes 33 seconds
3 months ago
Episode 222: Paul Phillips on Consistency, Motivation & over 120lbs lost!

In this episode Andy & Jeff talk with Paul Phillips, who has experienced an incredible physical & mental transformation. He discusses his motivation, his why and how he's built a consistent framework to be successful.

Friendship Podcast
Welcome to the Friendship community. We build high performers through working on optimizing physical and mental health.