Reshma Saujani — Workplaces Are Burning Out Working Moms

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Friends with Mental Health Benefits

Shine

8 episodes

6 days ago

There are so many conversations around how to perform at work—and on the flip side, how to take care of your mental health. But what about caring for your mental health at work, a place we’ll spend nearly ⅓ of our lives? From the Shine app’s co-founders Marah Lidey and Naomi Hirabayashi comes “Friends With Mental Health Benefits,” a podcast highlighting the untold mental health stories of founders and senior leaders. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teams—especially those most marginalized.

Health & Fitness

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All content for Friends with Mental Health Benefits is the property of Shine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Reshma Saujani — Workplaces Are Burning Out Working Moms

Friends with Mental Health Benefits

40 minutes 5 seconds

3 years ago

Reshma Saujani — Workplaces Are Burning Out Working Moms

What if workplaces were actually designed to serve working women and moms? For Reshma Saujani, the founder of Girls Who Code and the Marshall Plan for Moms, it’s a reality that’s long overdue. In this candid conversation with Shine's co-founders Marah and Naomi, Reshma talks about reaching her breaking point as a working mom, the burnout crisis, and how those most marginalized can stand in their power to protect their mental health at work.

Content warning: This episode discusses miscarriage.

Reshma's new book, Pay Up: The Future of Women and Work (and Why It's Different Than You Think), is available now.

Friends with Mental Health Benefits is brought to you by Shine at Work, an employee wellbeing program rooted in culturally competent care from the team behind the award-winning Shine app. Learn more about Shine at Work by heading to theshineapp.com/benefits.