We sat down with Dr. Brian Williams, a family medicine physician in Mystic, Connecticut, to get his perspective on the current healthcare system in America and how we, as individuals, can live healthier lifestyles as well as create healthier workplaces for our employees. During this discussion, we delve into why we don't see ads for broccoli or fish on TV, the controversial role GLP-1s play in weight management, and what the state of primary care is in this country. We also ask Dr. Williams how we can shift from a reactive sick-care model to a proactive well-care system and what actionable steps we can take, both individually and collectively, to promote healthier habits. Tune in for a thought-provoking discussion that aims to inspire healthier lifestyles and systemic change.

Music By: Colin Cross Music