Let’s talk about something we all carry but rarely name: SELF-CONCEPT aka the way we see ourselves.
In this episode, we unpack the difference between self-concept and self-esteem and why believing in who you are (not just how you look or feel) changes everything. From affirmations and mantras that keep us grounded, to the negative self-talk we’ve had to unlearn, we get real about how mindset shapes confidence, energy, and even our relationships.
Quai shares stories about growing up silly but knowing she was smart, and why a loose wig doesn’t shake her confidence. Ty opens up about navigating career shifts and how self-concept carried him through uncertainty. Together, we explore how the way you see yourself influences how others see you — in love, work, and friendship.
This one’s honest, funny, and a little raw. Because at the end of the day, your self-concept is the quiet voice shaping everything you do.
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Special Thanks
Special Thanks to Symal Creative Inc. for their amazing podcast production services!
Special Thanks to Abaddon for producing our theme song!
Special Thanks to Brett from Wanderers' Woodcraft for building our beautiful wooden "FWB" centerpiece!