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Friends Of Mindfulness
Soha Sami
1 episodes
3 days ago
Welcome to Friends of Mindfulness. This podcast is dedicated to mindfulness. Through this, we aim to calm people, help them be productive and focused, set a positive mindset and live a grateful life. We offer guided meditation, visualisations and more.
Show more...
Mental Health
Health & Fitness
RSS
All content for Friends Of Mindfulness is the property of Soha Sami and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Friends of Mindfulness. This podcast is dedicated to mindfulness. Through this, we aim to calm people, help them be productive and focused, set a positive mindset and live a grateful life. We offer guided meditation, visualisations and more.
Show more...
Mental Health
Health & Fitness
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Guided meditation for focus
Friends Of Mindfulness
5 minutes 24 seconds
4 years ago
Guided meditation for focus
Dive into this guided meditation to attain focus. Improve your concentration and mind chatter. Learn to be more focused with breathing techniques. Practice this everyday to get desired results.
Friends Of Mindfulness
Welcome to Friends of Mindfulness. This podcast is dedicated to mindfulness. Through this, we aim to calm people, help them be productive and focused, set a positive mindset and live a grateful life. We offer guided meditation, visualisations and more.