In this episode, we have a special guest, Jenn Sharp, a multi-talented author, journalist, and host of the documentary series "Flat Out Food" on City TV Saskatchewan. Jenn shares her inspiring journey from growing up on a multi-generational grain farm in rural Saskatchewan to becoming a prominent advocate for sustainable agriculture and local food systems. Join us as Jenn talks about her deep-rooted connection to the land and how it has influenced her work and life. She shares the story behind her book, "Flat Out Delicious," and how it led to the creation of the "Flat Out Food" documentary series. Jenn's passion for regenerative farming practices, local food artisans, and mindful eating shines through as she discusses the transformative power of understanding where our food comes from and how it’s produced.