Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1a/4e/41/1a4e4196-5f32-a2cb-d813-6dbd59761d25/mza_3359743945550058628.jpg/600x600bb.jpg
Fridays Off with Kate Stedelbauer
Kate Stedelbauer
37 episodes
6 days ago
Welcome to Fridays Off with Kate Stedelbauer! I'm Kate, the creator and host of Fridays Off, a lifestyle podcast where open conversation is encouraged and authenticity is guaranteed. I have so many passions - I'm a singer/songwriter, a performer, a Christ follower, a book worm, a wellness junkie - and I am looking forward to diving into all of it here on the pod. I am so excited for what's to come, and I hope you feel the same - thanks for listening!
Show more...
Self-Improvement
Education
RSS
All content for Fridays Off with Kate Stedelbauer is the property of Kate Stedelbauer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Fridays Off with Kate Stedelbauer! I'm Kate, the creator and host of Fridays Off, a lifestyle podcast where open conversation is encouraged and authenticity is guaranteed. I have so many passions - I'm a singer/songwriter, a performer, a Christ follower, a book worm, a wellness junkie - and I am looking forward to diving into all of it here on the pod. I am so excited for what's to come, and I hope you feel the same - thanks for listening!
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39197215/39197215-1697760338918-18b1aeb17a2e1.jpg
25: "there are no rules." | 2025 INS & OUTS + my goals for the year
Fridays Off with Kate Stedelbauer
33 minutes 31 seconds
9 months ago
25: "there are no rules." | 2025 INS & OUTS + my goals for the year

Happy 2025 friends! Today, we're talking about my 2025 ins and outs, my goals for the year, and why my new mantra is that there are NO RULES. 


fun things mentioned in this episode:

my health story (episode 3)

Move with Nicole pilates

Pilates by Izzy

In The Flo by Alisa Vitti


stay in touch: 

IG @fridaysoffpodcast + @katestedelbauer

Tiktok @katestedelbauer

listen to Kate's music here! 

Fridays Off with Kate Stedelbauer
Welcome to Fridays Off with Kate Stedelbauer! I'm Kate, the creator and host of Fridays Off, a lifestyle podcast where open conversation is encouraged and authenticity is guaranteed. I have so many passions - I'm a singer/songwriter, a performer, a Christ follower, a book worm, a wellness junkie - and I am looking forward to diving into all of it here on the pod. I am so excited for what's to come, and I hope you feel the same - thanks for listening!