Mental Health in Focus: Coping, Caring, and Believing

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Friar's Desk

Dexter Aquitania Austria

33 episodes

5 days ago

A Dominican friar’s journal of engaging conversations, fresh ideas, spiritual reflections, and meaningful insights drawn from everyday life. From theology to daily musings—expect thought-provoking content with a touch of Dominican wisdom.

Religion & Spirituality

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Religion & Spirituality

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Mental Health in Focus: Coping, Caring, and Believing

Friar's Desk

27 minutes 59 seconds

4 months ago

Mental Health in Focus: Coping, Caring, and Believing

In this heartfelt episode of Friar’s Desk, we are joined by mental health professionals from the University of Santo Tomas—Dr. Ma. Claudette A. Agnes (Assistant Dean, College of Science), Ms. Carmen S. Quesada, MA, RGC, RPm, Prof. Ryan Francis O. Cayubit, PhD, RPsy, RPm, and Asst. Prof. Karen Katrina Trinidad, PhD—to explore the vital link between mental wellness and spiritual life. Through open and compassionate dialogue, they discuss the realities of anxiety, stress, and emotional struggles while offering practical tools for coping, healing, and self-care. This episode also reflects on how the Church and faith communities can offer support, understanding, and hope for those navigating mental health challenges.