Aging with Grace: Mind, Body, and the Journey of Growing Older

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Friar's Desk

Dexter Aquitania Austria

33 episodes

1 week ago

A Dominican friar’s journal of engaging conversations, fresh ideas, spiritual reflections, and meaningful insights drawn from everyday life. From theology to daily musings—expect thought-provoking content with a touch of Dominican wisdom.

Religion & Spirituality

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Religion & Spirituality

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Aging with Grace: Mind, Body, and the Journey of Growing Older

Friar's Desk

37 minutes 40 seconds

4 months ago

Aging with Grace: Mind, Body, and the Journey of Growing Older

In this enriching episode of Friar’s Desk, we explore the many dimensions of aging with two distinguished guests: Asst. Prof. Cecille Ann C. Pilapil from the UST College of Science Department of Psychology and Dr. Inocencio P. Alejandro, an expert in Geriatric Medicine and Rheumatology from the UST Hospital. Together, they delve into the psychological, emotional, and physical aspects of growing older—discussing cognitive changes, mental health, common medical concerns, and the beauty of embracing each life stage. With wisdom from both science and experience, this conversation offers a compassionate and insightful look at how we can all age healthily, mindfully, and meaningfully.