Fresh perspectives on emotionally abusive and unhealthy friendships. In this episode, I open up about my experience of an emotionally abusive friendship, one that looked supportive on the surface but was filled with hidden agendas and manipulation behind the scenes. I share the intuitive hits and gut feelings I ignored, and how I finally uncovered the truth about who this person really was. From neuroscience to psychology to spirituality, I explore how these insights helped me understand why ...
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Fresh perspectives on emotionally abusive and unhealthy friendships. In this episode, I open up about my experience of an emotionally abusive friendship, one that looked supportive on the surface but was filled with hidden agendas and manipulation behind the scenes. I share the intuitive hits and gut feelings I ignored, and how I finally uncovered the truth about who this person really was. From neuroscience to psychology to spirituality, I explore how these insights helped me understand why ...
How I Reframed My “Bad Experiences” To Take My Power Back and Uplevel My Life
Fresh Perspectives With Emily Marie
15 minutes
1 month ago
How I Reframed My “Bad Experiences” To Take My Power Back and Uplevel My Life
Fresh perspectives on reframing your traumatic experiences. Can you take one good element from a bad experience, has it changed you as a person? Do you feel stronger, lighter, more valued? Do you have a better bond with a family member, friend or yourself? Homework: Take 5 minutes out of your life to reframe your bad experiences and take your power back. External people, circumstances and experiences do not control you or have a hold on you. You can shift your mindset to focus on one positive...
Fresh Perspectives With Emily Marie
Fresh perspectives on emotionally abusive and unhealthy friendships. In this episode, I open up about my experience of an emotionally abusive friendship, one that looked supportive on the surface but was filled with hidden agendas and manipulation behind the scenes. I share the intuitive hits and gut feelings I ignored, and how I finally uncovered the truth about who this person really was. From neuroscience to psychology to spirituality, I explore how these insights helped me understand why ...
