and we’re back with another episode of the frequent criers club! this is part 2 of our discussion on vulnerability, we discuss loneliness, grief, and what we’ve learned from therapy. this week we challenge you to do something that scares you (AND IS SAFE). we’re proud of you, our dm’s are always open <3

join the club and check out the things we mentioned: https://www.instagram.com/frequentcriersclubpod/

subscribe so you don’t miss the next episode:)

references:

Unlocking Us Podcast: https://brenebrown.com/podcast/introducing-unlocking-us/ (On Loneliness and Connection, On Grief and Finding Meaning, On Burnout and How to Complete the Stress Cycle)

On Grief and Grieving (by David Kessler and Elisabeth Kübler-Ross)

music credits:

Funky Garden by: Ketsa

https://freemusicarchive.org/music/Ketsa/ascendance/funky-garden

Funky Garden by Ketsa is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.

for license information: https://creativecommons.org/licenses/by-nc-nd/4.0/