Send us a text In this episode of Frequency MA, Alyssa sits with Sarah Lupton of @exgirlboss to spiral through the arc of achievement, retreat, and the soft recode of feminine rythms rooted in joy with the the hard launch tactics that get results in right time and without burnout. As a true multi passionate, Sarah’s shares her journey from graduating magna cum laude at Duke to her documentary film premiere at Tribeca, from earning her MBA to building a multimillion-dollar storytelling agency ...
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Send us a text In this episode of Frequency MA, Alyssa sits with Sarah Lupton of @exgirlboss to spiral through the arc of achievement, retreat, and the soft recode of feminine rythms rooted in joy with the the hard launch tactics that get results in right time and without burnout. As a true multi passionate, Sarah’s shares her journey from graduating magna cum laude at Duke to her documentary film premiere at Tribeca, from earning her MBA to building a multimillion-dollar storytelling agency ...
Body as Instrument: Fascia Flow, Brain Waves & Breath with Brooke McPoyle | 06
Frequency MA
1 hour 18 minutes
1 year ago
Body as Instrument: Fascia Flow, Brain Waves & Breath with Brooke McPoyle | 06
Send us a text Body as Instrument: Fascia Flow, Brain Waves & Breath with Brooke McPoyle | 06 In this episode of the Frequency MA podcast, hosts Alyssa and Sheena are joined by the revolutionary Brooke McPoyle, founder of Musical Breathwork where she pioneers a new model of multidimensional coherence. Through her innovative biomarker equation, Brooke teaches us to tune our fascia like an instrument, where rhythm gently guides the release of tension, trauma and stress. Brooke’s unique jour...
Frequency MA
Send us a text In this episode of Frequency MA, Alyssa sits with Sarah Lupton of @exgirlboss to spiral through the arc of achievement, retreat, and the soft recode of feminine rythms rooted in joy with the the hard launch tactics that get results in right time and without burnout. As a true multi passionate, Sarah’s shares her journey from graduating magna cum laude at Duke to her documentary film premiere at Tribeca, from earning her MBA to building a multimillion-dollar storytelling agency ...
