Send us a text You know that feeling when you’re trying to “stay high vibe” but deep down you’re actually pissed off at everything? Yeah… us too. In this episode, we’re talking about holy rage - the kind that shakes you awake - and calling out the sneaky ways spiritual bypassing can disguise itself as “love and light.” We’re unpacking what it means to actually feel your emotions instead of escaping them, and how anger can become sacred fuel for creation instead of destruction. We also g...
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Send us a text You know that feeling when you’re trying to “stay high vibe” but deep down you’re actually pissed off at everything? Yeah… us too. In this episode, we’re talking about holy rage - the kind that shakes you awake - and calling out the sneaky ways spiritual bypassing can disguise itself as “love and light.” We’re unpacking what it means to actually feel your emotions instead of escaping them, and how anger can become sacred fuel for creation instead of destruction. We also g...
Hormones and Humanity: Understanding Their Power in Our Bodies, Sports, and Identity
Frequency Broads
43 minutes
10 months ago
Hormones and Humanity: Understanding Their Power in Our Bodies, Sports, and Identity
Send us a text Hormones are behind everything—our mood, energy, health, and even how we show up in sports and relationships. In this episode, we’re diving into how hormones shape our lives, the role of stress and cortisol, and why understanding our own bodies is so important. We also talk about how food, lifestyle, and even the sustainability of what we eat can throw our hormones out of whack—or help us find balance. This is all about getting curious, taking control of our health, and learnin...
Frequency Broads
Send us a text You know that feeling when you’re trying to “stay high vibe” but deep down you’re actually pissed off at everything? Yeah… us too. In this episode, we’re talking about holy rage - the kind that shakes you awake - and calling out the sneaky ways spiritual bypassing can disguise itself as “love and light.” We’re unpacking what it means to actually feel your emotions instead of escaping them, and how anger can become sacred fuel for creation instead of destruction. We also g...
