The first of a 4 part “metabolism made in france”. Ingrid De La Mare-Kenny is back from a 2 years podcast hiatus, to discuss the metabolic injury the other side of the obesity & weight control illnesses grown to epidemic proportions. Practicing intermittent fasting is a method of recovery of metabolic injury and should not be practiced by the dieter looking to lose weight by the regulation of behavior. Are you a diet candidate needing weight control and guided and monitored nutritional consumption ? Or a metabolic injury patient (diet is a nemesis of restorative remedies)! And when dieters cannot use intermittent fasting (a metabolic and hormonal injury therapy ) to control weight gain behaviors. To each issue their own solution & root cause.