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Honest conversations about mental health and wellness
Episode 5 - "Let's strive to be happily ever average" with Kristin Light
Freelancer Therapy
34 minutes 49 seconds
3 years ago
Episode 5 - "Let's strive to be happily ever average" with Kristin Light
Kristin is radically relatable and on a journey to be happily ever average. Find out how Kristin juggles freelance work, decides what kinds of projects she's not going to take on, and what motivates her to do inspirational speaking. Mentioned in this episode:* The Spoon Theory (https://lymphoma-action.org.uk/sites/default/files/media/documents/2020-05/Spoon%20theory%20by%20Christine%20Miserandino.pdf)* How to Change Your Mind (https://michaelpollan.com/books/how-to-change-your-mind/)* "Woah, She Really Let Herself Go" (https://www.youtube.com/watch?v=UBFGDJ2JCZs)* Our Yellow Brick Road (https://ouryellowbrickroadbook.com/)You can find Kristin Light on LinkedIn (https://www.linkedin.com/in/kristinmelight/) or on her website kristinlight.ca (http://www.kristinlight.ca/)
Freelancer Therapy
Honest conversations about mental health and wellness
