We're back this week with another solo episode and this time we're talking about positivity.  And we're not talking about the toxic bubblegum positivity that we've all become accustomed to on Instagram - the kind of positivity we're talking about is more about creating a life and a career we are proud of despite challenges.  Here's what we chat about: 

- What to do when we encounter hard things including giving yourself time to feel bad and complain, figuring out what about the feeling feels bad to you, creating strategies to change that feeling, and actioning on those things to move forward. 

-Toxic positivity rhetoric and how to reframe that kind of positivity 

- Using the same principles of creation we use in our work to create things we are proud of outside our work 

- And my own experience employing this positivity throughout pandemic times 

Check out our website for more opportunities to get involved with Freelance Therapy including supporting the show in exchange for a shoutout! www.freelance-therapy.com

See you real soon, like Tuesday soon.