Based in London, Samantha Lourie is the face behind Instagram page   @butterfliesandpebbles, with 100k followers. She has been running journaling workshops and online self-love/self-healing courses since 2016, developing an approach that aims to make the difficult areas of life more approachable and facilitate emotional integration and self-healing Samantha Lourie has an English degree from King’s London and a teaching and film industry background. She describes herself as a 'free-spirit poet/writer mama'. She has been running journaling workshops and online self-love/self-healing courses since 2016, developing an approach that seeks to make the difficult areas of life more approachable. She is not a professional therapist, but she is an advocate who is curious about the human condition and she uses her work to facilitate emotional integration and self- healing. She lives in London with her husband and three daughters. A therapeutic way of approaching the difficulties in our lives, working through (the messy) aspects to discover a new sense of self and freedom, THE POWER OF MESS interrogates mess itself - why we are taught to hate it, whether it's an untidy bedroom, a chaotic divorce, or a change in career, but how important and unavoidable it really is - and offers a way of working through the messy aspects of life without it becoming a negative aspect of life. Lourie encourages us to own our mess, and see life as a journey in which we pick up the pieces along the way and make something from them. Although loss, hurt and mess are still there, our perception of them has changed.  #thepowerofmess #powerofmess #butterfliesandpebbes