I spoke with Ellen Torreyson to explore how our thoughts impact the ability to achieve our career and goals, the importance of managing our thoughts in the workplace, and how thoughts affect the way we work.

Ellen Torreyson founded Ellen Torreyson Coaching in 2020 following a 25-year career in corporate marketing and sales operations for global semiconductor companies. Ellen helps women of all ages who are standing at the intersection of Work and Life. Drawing on her professional career, she combines coaching with curiosity and keen project management skills to help clients simplify complex problems so that they can make decisions and take action. She holds a B.A. in psychology from The University of Texas at Austin. She is certified as a Professional Coach and Master Energy Leadership Index Practitioner by the Institute for Professional Excellence in Coaching.

We talk about:

· How self-doubt shows up in women

· How our thoughts manifest

· The importance of managing our thoughts

· Why we need to permit ourselves to let go of the expectations.

· Being more of who you are!

· How to master your thoughts

· What to do if you feel stuck

Connect with Ellen on LinkedIn

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Love, joy, and peace

Fola at Work

P.S. Join our community of Ambitious C-Suite and High Performing women who are committed to breaking free from toxic workplaces and creating a work that excites them at freedomwithfola.com.