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Freedom Matters
Freedom
75 episodes
1 week ago
The Freedom Matters podcast explores the intersection of technology, productivity, creativity and society. Our collaborators are the leading productivity, digital wellness, and creative voices of our time. They share their powerful stories and guidance on how to nurture productivity and reclaim control over technology. This is not another ‘productivity’ podcast which puts more pressure on listeners to obtain unrealistic life goals. Our stories are real, and the advice is pragmatic, authentic, and designed to support a healthier, happier and more productive life.
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Technology
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All content for Freedom Matters is the property of Freedom and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Freedom Matters podcast explores the intersection of technology, productivity, creativity and society. Our collaborators are the leading productivity, digital wellness, and creative voices of our time. They share their powerful stories and guidance on how to nurture productivity and reclaim control over technology. This is not another ‘productivity’ podcast which puts more pressure on listeners to obtain unrealistic life goals. Our stories are real, and the advice is pragmatic, authentic, and designed to support a healthier, happier and more productive life.
Show more...
Technology
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Digital Wellness in the Workplace – Tyler Rice
Freedom Matters
23 minutes 2 seconds
2 years ago
Digital Wellness in the Workplace – Tyler Rice

Over the past decade, companies have invested more and more in employee wellbeing. And yet, in recent years, employees perceptions that their companies care about their wellbeing has fallen rapidly. Why is the increase in spend not translating to improved employee wellbeing, and what can be done about it?

This week, I'm in conversation with the Tyler Rice, who is the Co-Founder and Chief Operating Officer of the Digital Wellness Institute. As a leading digital wellness innovator, Tyler’s work focuses on designing new tools, training, and data measurements to drive awareness of the importance of digital wellbeing for enterprise clients.

Today, we'll be discussing workplace wellbeing, and how to create a culture where digital wellbeing can flourish. We explore:

  • investment in wellbeing and why that hasn't paid off,
  • how to put in place changes to encourage workplace wellbeing,
  • and we touch on the implications of generative AI for the way we work.

If you want to learn more about the digital wellbeing institute, then support us and them on Digital Wellness Day, on the 5th of May, by joining our free virtual co-working session, powered by Caveday. You can register here: https://www.caveday.org/freedomcave


Find out more:

Digitally Well Workplaces: https://www.digitalwellnessinstitute.com/workplaces

Digitally Well Workplace Certification: https://www.digitalwellnessinstitute.com/certifiedworkplaces


Host and Producer: ⁠⁠Georgie Powell⁠⁠ 

Music and audio production: Phil Amalong | ⁠⁠Toccare⁠⁠ 

Freedom Matters
The Freedom Matters podcast explores the intersection of technology, productivity, creativity and society. Our collaborators are the leading productivity, digital wellness, and creative voices of our time. They share their powerful stories and guidance on how to nurture productivity and reclaim control over technology. This is not another ‘productivity’ podcast which puts more pressure on listeners to obtain unrealistic life goals. Our stories are real, and the advice is pragmatic, authentic, and designed to support a healthier, happier and more productive life.