Does it feel like you're constantly striving to be enough but never quite reaching that point? Maybe you've been told that the key to feeling worthy is to keep achieving more and more, but deep down, you still struggle with feelings of inadequacy. The pain of not feeling like you're good enough can impact every aspect of your life, from relationships to work and your overall well-being. If you're tired of constantly chasing validation and want to experience greater self-acceptance and inner peace, then keep listening.
In this episode, you will be able to:
* Embrace self-acceptance and inner peace for a more fulfilling life.
* Explore the impact of not feeling enough and unlock your true potential.
* Begin your journey towards self-love and find inner contentment.
* Address limiting beliefs for personal transformation and growth.
* Discover the importance of emotional exploration and awareness for a more balanced life.
"You're here to take up space, meaning to be you, to be with who you are right now in this moment. Why? Because you're opening your future up to be amazing then, because that is how magic happens." ~ Tracy Crossley
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Does it feel like you're constantly striving to be enough but never quite reaching that point? Maybe you've been told that the key to feeling worthy is to keep achieving more and more, but deep down, you still struggle with feelings of inadequacy. The pain of not feeling like you're good enough can impact every aspect of your life, from relationships to work and your overall well-being. If you're tired of constantly chasing validation and want to experience greater self-acceptance and inner peace, then keep listening.
In this episode, you will be able to:
* Embrace self-acceptance and inner peace for a more fulfilling life.
* Explore the impact of not feeling enough and unlock your true potential.
* Begin your journey towards self-love and find inner contentment.
* Address limiting beliefs for personal transformation and growth.
* Discover the importance of emotional exploration and awareness for a more balanced life.
"You're here to take up space, meaning to be you, to be with who you are right now in this moment. Why? Because you're opening your future up to be amazing then, because that is how magic happens." ~ Tracy Crossley
Shit happens. That's life.
But here's the thing—just because life throws curveballs doesn't mean you have to marry the stress that comes with them.
Tracy gets raw and real about her own recent struggles. Unexpected life events. Emotional turmoil. The guilt that creeps in when you think you should have it all figured out by now.
Sound familiar?
In this episode, Tracy explores:
* Why we choose to stay married to stress instead of divorcing it
* How guilt keeps you trapped in emotional patterns that don't serve you
* The difference between experiencing stress and becoming it
* Why your business (and life) suffers when you can't separate yourself from your circumstances
A practical exercise to help you release the stress you've been carrying
Plus, Tracy walks you through a real-time stress relief exercise. Because sometimes you need tools, not just insights.
"I don't need to be married to the stress just because shit is happening doesn't mean I need to be stressed by it."
~ Tracy Crossley
Freedom from Attachment
Does it feel like you're constantly striving to be enough but never quite reaching that point? Maybe you've been told that the key to feeling worthy is to keep achieving more and more, but deep down, you still struggle with feelings of inadequacy. The pain of not feeling like you're good enough can impact every aspect of your life, from relationships to work and your overall well-being. If you're tired of constantly chasing validation and want to experience greater self-acceptance and inner peace, then keep listening.
In this episode, you will be able to:
* Embrace self-acceptance and inner peace for a more fulfilling life.
* Explore the impact of not feeling enough and unlock your true potential.
* Begin your journey towards self-love and find inner contentment.
* Address limiting beliefs for personal transformation and growth.
* Discover the importance of emotional exploration and awareness for a more balanced life.
"You're here to take up space, meaning to be you, to be with who you are right now in this moment. Why? Because you're opening your future up to be amazing then, because that is how magic happens." ~ Tracy Crossley
