In this Freedom at The Mat Well Chat, Baltimore, Maryland-based Therapist & Grief Counselor Dr. Nyasha Grayman offers wisdom and insights into the journey of the often-taboo topic of pregnancy-related losses. 

Premiering in October, which is Pregnancy and Infant Loss Awareness Month, this conversation facilitated by Freedom at The Mat Founder Olivia F. Scott explores the emotional complexities surrounding these experiences, the societal stigma, and the importance of open dialogue. 

Dr. Grayman emphasizes the need for understanding and support for those grieving, particularly for Black women, and offers therapeutic strategies for coping and healing. The discussion highlights the significance of language, the role of partners in the grieving process, and the hope for recovery and joy after loss.

Learn more about Dr. Grayman's practice at https://www.wisdomcounseling-baltimorellc.com/about-dr-nyasha-grayman/, or on Instagram at @baltimoregrief.