In this episode of the Free Yourself Podcast, Jeff Miller sits down with Dr. Rachel Herz, one of the world’s leading experts on the psychology and neuroscience of smell. A celebrated TED speaker and author of The Scent of Desire, Dr. Herz unpacks the extraordinary ways scent shapes our memories, emotions, and well-being. Jeff opens the conversation by sharing how Dr. Herz’s research was central to his graduate capstone on “fragrance for good.” Together, they explore why scent is the most emot...
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In this episode of the Free Yourself Podcast, Jeff Miller sits down with Dr. Rachel Herz, one of the world’s leading experts on the psychology and neuroscience of smell. A celebrated TED speaker and author of The Scent of Desire, Dr. Herz unpacks the extraordinary ways scent shapes our memories, emotions, and well-being. Jeff opens the conversation by sharing how Dr. Herz’s research was central to his graduate capstone on “fragrance for good.” Together, they explore why scent is the most emot...
Ep. 5 Creating Space to Flourish with Positive Psychology Specialist Dr. Kimberly Dickman
Free Yourself with Jeff Miller
47 minutes
4 months ago
Ep. 5 Creating Space to Flourish with Positive Psychology Specialist Dr. Kimberly Dickman
In this episode of the Free Yourself Podcast, Jeff Miller sits down with Dr. Kimberly Dickman, ethics educator at the Air Force Academy and specialist in positive psychology, for conversation about developing ethical, purpose-driven leaders through flourishing. Kimberly shares the transformative power of emotions, resilience, reflective practices, and micro-connections that foster genuine human connection. Together, Jeff and Kimberly discuss practical methods for incorporating mindfulness, g...
Free Yourself with Jeff Miller
In this episode of the Free Yourself Podcast, Jeff Miller sits down with Dr. Rachel Herz, one of the world’s leading experts on the psychology and neuroscience of smell. A celebrated TED speaker and author of The Scent of Desire, Dr. Herz unpacks the extraordinary ways scent shapes our memories, emotions, and well-being. Jeff opens the conversation by sharing how Dr. Herz’s research was central to his graduate capstone on “fragrance for good.” Together, they explore why scent is the most emot...
