Spring is nature’s season of renewal, making it the perfect time to reset your body, mind, and energy. In this episode, Carole & Kaili guide you through the wisdom of Ayurveda and how a seasonal cleanse can bring vitality, clarity, and balance into your life.
We’ll explore:🌿 What Ayurveda is and why it’s so powerful
🌿 How seasonal cleansing supports digestion, energy & mental clarity
🌿 The magic of Kitchari & the benefits of a mono diet
🌿 What to expect in our 100% virtual Renew & Bloom Spring Cleanse
🌿 Who this cleanse is for & the life-changing benefits you’ll experience
This isn’t about restriction - it’s about nourishment, self-care, and aligning with nature’s rhythms. If you're ready to clear out winter stagnation and step into spring feeling lighter, stronger, and more radiant, join us!
✨ Sign up at
www.freespiritedwanderer.com/springcleanse✨ Early bird pricing (ends March 17): $199 Regular pricing: $249
Retreat Info: www.freespiritedwanderer.com/retreatsFollow Us: @fsw_empireContact Us: carole@freespiritedwanderer.com
1:1 Coaching / Strategy Sessions:
www.freespiritedwanderer.com/coachingFill Your Cup Mini Course:
https://carolefrey.teachable.com/p/fillyourcupJoin Envision, A FREE 5 Day Self-paced Digital Retreat: https://www.freespiritedwanderer.com/envisionSubscribe to FSW Mailing List: https://view.flodesk.com/pages/637ea66f80bb62820a350442
