Welcome to Free Your Inner Guru, the podcast for discerning seekers, with all the community and none of the cult.
Hosted by Sedona "sweat lodge" survivor Laura Tucker, Free Your Inner Guru® is known for big conversations about the state of the self help industry, cult dynamics and indoctrination, self growth, creativity and spirituality.
Laura and guests share stories and insights from their journey so we can all learn how to connect to our inner wisdom in a healthy and socially conscious way.
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Welcome to Free Your Inner Guru, the podcast for discerning seekers, with all the community and none of the cult.
Hosted by Sedona "sweat lodge" survivor Laura Tucker, Free Your Inner Guru® is known for big conversations about the state of the self help industry, cult dynamics and indoctrination, self growth, creativity and spirituality.
Laura and guests share stories and insights from their journey so we can all learn how to connect to our inner wisdom in a healthy and socially conscious way.
Jonny Barefoot is a singer-songwriter, multi-instrumentalist, childrens' music teacher from Toronto, living in Japan.
Jonny's passion is to hear the music in every aspect of his life. Jonny and I know each other from when we were teenagers. I've always been curious about his experience in Japan, and invited him on the podcast after we reconnected over social media. In this wide ranging conversation, Jonny catches us up on life in Japan and we explore the intersection of culture, spirituality, religion, education, and one of our favourite books - The Alchemist, by Paulo Coelho.
Conversation highlights
Jonny shares what it was like to move from Toronto to Japan.From teaching English to teaching music to children through the Music Together program.A look at the indigenous spiritual culture of Japan in contrast to Jonny's Catholic upbringing in Canada.Consistency of practice - whether it's music, meditation, going to church, or writing down inspiration when it comes. Creating music in COVID times.The importance of owning your style.Highlights from The Alchemist, by Paulo Coehlo.Creativity and spirituality as open practice vs imposing structure and willing things to be a certain way.Jonny shares the inspiration behind his latest album, Sunrise in Reverse.
Memorable quotes from Jonny Barefoot
On owning your style:
"And then at that point, I thought yeah, I think I'm really going to own this sound. This is mine and I'm gonna let this grow inside me. And it was like a search was over."
On practice:
"If you approach it like that, it's I'm going to go and teach this class because that's what I do every day. And that's the practice. I'm going to sit Zen, that's what I do every day. And that's the practice. And whether it comes naturally and fluidly and flowingly, or it's a absolute drudgery, it's still what you do."
Mentioned in this episode
Jonny Barefoot's album Sunrise in Reverse on Bandcamp
The Alchemist, Paulo Coelho
Laura's interview with Brad Warner: Letters to a Dead Friend About Zen
Zen Mind, Beginner's Mind, Shunryu Suzuki
Connect with Jonny online:
Instagram - @jonny.barefootBandcamp
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Free Your Inner Guru
Welcome to Free Your Inner Guru, the podcast for discerning seekers, with all the community and none of the cult.
Hosted by Sedona "sweat lodge" survivor Laura Tucker, Free Your Inner Guru® is known for big conversations about the state of the self help industry, cult dynamics and indoctrination, self growth, creativity and spirituality.
Laura and guests share stories and insights from their journey so we can all learn how to connect to our inner wisdom in a healthy and socially conscious way.
