Visualizing Your Peaceful Place Guided Meditation

https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/6a/2e/ef/6a2eef77-678f-99d3-2ca3-2432b7dbb2d9/mza_14642759962900996767.jpg/600x600bb.jpg

Free Yoga Library | Guided Meditation

Free Yoga Library

7 episodes

3 days ago

Welcome and thank you for joining our Free Yoga Library podcast! We invite all ages and dimensions of people to join us for free yoga and guided meditation. Join us on YouTube for free yoga to find a practice that fills your day with comfort and joy. Some days we work up a sweat, others we relax. Join us on podcast in guided meditation, right side up or upside down, to calm and relieve a tired mind and body. Create space in your mind and your spine with inverted traction. Tone and trim your arms, legs or posterior chain and find that extra power you may need after a long day at work.

Health & Fitness

RSS

All content for Free Yoga Library | Guided Meditation is the property of Free Yoga Library and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/1754411/1754411-1591376800572-75a9d53638353.jpg

Visualizing Your Peaceful Place Guided Meditation | Kelli Lee

Free Yoga Library | Guided Meditation

11 minutes 25 seconds

5 years ago

Visualizing Your Peaceful Place Guided Meditation | Kelli Lee

This is an AD FREE guided meditation that takes you to your special peaceful & calming place to enjoy & relax.

Set your intention.
Make the commitment to show up.
Breathe deep and stay grounded.

Use your intention to set the tone for your day and remember, thank yourself for showing up! Yoga allows us to explore a lifestyle where we can incorporate mindfulness and deep breathing to enhance our posture, whether sitting in a chair, sitting on the ground or balancing on our heads.

Let's be social!

Find us on social media & your favorite podcast platform: Free Yoga Library