Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World
Vanessa De Jesus Guzman, LPC, NCC
287 episodes
1 day ago
In this first episode of The Anti-Overwhelm Holiday Series, host Vanessa De Jesus Guzman, licensed therapist and mom coach, pulls back the tinsel to talk about the truth many won’t say out loud: moms don’t get a holiday season… we run it. From meal planning and gift shopping to managing family expectations and keeping the “magic” alive, the invisible load moms carry this time of year is real — and exhausting. Vanessa explores the cultural layers behind that pressure, why it’s not your fault, ...
All content for Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World is the property of Vanessa De Jesus Guzman, LPC, NCC and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this first episode of The Anti-Overwhelm Holiday Series, host Vanessa De Jesus Guzman, licensed therapist and mom coach, pulls back the tinsel to talk about the truth many won’t say out loud: moms don’t get a holiday season… we run it. From meal planning and gift shopping to managing family expectations and keeping the “magic” alive, the invisible load moms carry this time of year is real — and exhausting. Vanessa explores the cultural layers behind that pressure, why it’s not your fault, ...
Self-Prioritization is the New Balance with Lacey Newman
Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World
38 minutes
6 months ago
Self-Prioritization is the New Balance with Lacey Newman
This week on the podcast, I had such a meaningful conversation with Lacey Newman—a powerhouse speaker, coach, and top real estate team leader based out of Nashville. She’s not only a high-performing entrepreneur who’s led a top 1.5% real estate team, but also a mom of two who knows what it’s like to juggle a million things while still trying to stay grounded. Lacey opened up about her journey as a single mom, and how that chapter of her life forced her to get crystal clear on her priorities. ...
Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World
In this first episode of The Anti-Overwhelm Holiday Series, host Vanessa De Jesus Guzman, licensed therapist and mom coach, pulls back the tinsel to talk about the truth many won’t say out loud: moms don’t get a holiday season… we run it. From meal planning and gift shopping to managing family expectations and keeping the “magic” alive, the invisible load moms carry this time of year is real — and exhausting. Vanessa explores the cultural layers behind that pressure, why it’s not your fault, ...
