Hey babe—are you waiting for the perfect body, the dream house, or that “right moment” to finally feel abundant? What if you could have that feeling right now without changing a single thing?

In this episode, I’m joined by the incredible Cathy Heller—author, podcaster, and abundance queen—to talk about tuning your inner frequency, ditching mom guilt, and becoming the kind of woman who attracts what she wants by being it first. We get into how this work directly connects to weight loss, why feeling good in your body is essential for manifesting your dream life, and the powerful identity shifts that make it safe to feel this good.

You’ll learn:

• What “abundance” really means (hint: it’s not just the Range Rover)
• How to break up with the “when/then” game and feel confident now
• Why your nervous system must feel safe to sustain next-level joy
• How mom guilt keeps you (and your family) stuck—and how to release it
• Why embodying your authentic self is a magnet for abundance

💖 Connect with Cathy:

• Book: Abundant Ever After (paperback coming November)
• Podcast: The Cathy Heller Podcast
• Instagram: @cathy.heller
• Membership + bonus for book buyers: cathyheller.com/book

✨ P.S. This is your last chance to join the August cohort of The Yummy Mummy Experience. Your weight loss is literally guaranteed! Book your call at lauraconley.com to grab your spot. Let’s make this the moment you decide to lose weight for the last time.

Also, if this episode resonated, leave a review! It helps so much in getting this mission—and these conversations—to more moms who need it. I love you, babe. Let’s go live abundantly, now.

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