Free Spirited in Thoughts and Words Podcast Show With Dr. Lynette Lewis, Ph.D.
Dr. Lynette Lewis, Ph.D.
143 episodes
1 day ago
This is a weekly podcast show designed to provide information on how to achieve goals and improve ourselves. The information I share on this show is given to you in 10 minutes or less. This show is hosted by a 22 times Published Amazon Author, US Air Force Veteran, Film Creator, Activist, Poet, Abstract Painter and Educator, Dr. Lynette Lewis, Ph.D. We work together to become the best versions of ourselves in all areas of life. This Podcast can be heard on Apple Podcast, Google Podcast, iHeart Radio, Spotify and Radio Public.
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This is a weekly podcast show designed to provide information on how to achieve goals and improve ourselves. The information I share on this show is given to you in 10 minutes or less. This show is hosted by a 22 times Published Amazon Author, US Air Force Veteran, Film Creator, Activist, Poet, Abstract Painter and Educator, Dr. Lynette Lewis, Ph.D. We work together to become the best versions of ourselves in all areas of life. This Podcast can be heard on Apple Podcast, Google Podcast, iHeart Radio, Spotify and Radio Public.
Season 10, Episode 2: Keep A Record Of Your Likes While Grieving
Free Spirited in Thoughts and Words Podcast Show With Dr. Lynette Lewis, Ph.D.
6 minutes 44 seconds
1 month ago
Season 10, Episode 2: Keep A Record Of Your Likes While Grieving
Keep a notebook to jot down weekly things you like to do. Take notice of when you like to do these things and why you like to do these things. We'll start small as we build on ideas, so let's go .........
Free Spirited in Thoughts and Words Podcast Show With Dr. Lynette Lewis, Ph.D.
This is a weekly podcast show designed to provide information on how to achieve goals and improve ourselves. The information I share on this show is given to you in 10 minutes or less. This show is hosted by a 22 times Published Amazon Author, US Air Force Veteran, Film Creator, Activist, Poet, Abstract Painter and Educator, Dr. Lynette Lewis, Ph.D. We work together to become the best versions of ourselves in all areas of life. This Podcast can be heard on Apple Podcast, Google Podcast, iHeart Radio, Spotify and Radio Public.