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Free Meditations by Soothing Pod
Free Meditation by SoothingPod
15 episodes
6 months ago
Soothing Pod is more than a free meditation podcast - it's a journey towards emotional well-being. With only 10 minutes a day, our guided meditations help release stress, cultivate mindfulness, and connect you with your inner self. Experience the transformative power of our serene atmosphere and gentle voice to feel emotionally balanced and centered throughout the day. Try Soothing Pod - Free Guided Meditation today for a peaceful mind and a happier you.

Go to www.soothingpod.com to download the app and see our other content
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Mental Health
Health & Fitness
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All content for Free Meditations by Soothing Pod is the property of Free Meditation by SoothingPod and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Soothing Pod is more than a free meditation podcast - it's a journey towards emotional well-being. With only 10 minutes a day, our guided meditations help release stress, cultivate mindfulness, and connect you with your inner self. Experience the transformative power of our serene atmosphere and gentle voice to feel emotionally balanced and centered throughout the day. Try Soothing Pod - Free Guided Meditation today for a peaceful mind and a happier you.

Go to www.soothingpod.com to download the app and see our other content
Show more...
Mental Health
Health & Fitness
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Managing Stress | 💆 Why do We Experience Stress 💚 | Mindfulness Meditation for Stress Relief
Free Meditations by Soothing Pod
10 minutes
2 years ago
Managing Stress | 💆 Why do We Experience Stress 💚 | Mindfulness Meditation for Stress Relief
In today’s meditation, we will explore the nature of stress, looking at why it arises and how we might mindfully navigate it when it does. By coming back into the present moment, not only do we ease the stress response but we also support our ability to effectively manage stress long term.

🔥 Download and install our FREE app http://bit.ly/SoothingPod​
Free Meditations by Soothing Pod
Soothing Pod is more than a free meditation podcast - it's a journey towards emotional well-being. With only 10 minutes a day, our guided meditations help release stress, cultivate mindfulness, and connect you with your inner self. Experience the transformative power of our serene atmosphere and gentle voice to feel emotionally balanced and centered throughout the day. Try Soothing Pod - Free Guided Meditation today for a peaceful mind and a happier you.

Go to www.soothingpod.com to download the app and see our other content