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Title: Different Than Your Parents: How to Feel Your Emotions, Build Healthy Relationships, and Help Your Kids to Do the Same
Author: Julie Marrast
Narrator: Julie Marrast
Format: Unabridged
Length: 7:17:05
Language: English
Release date: 07-16-2024
Publisher: Findaway Voices
Genres: Health & Wellness, Mindfulness & Meditation

Summary:
Have you ever vowed that you would break free from the patterns of unhealthy parenting you experienced as a child? To never find yourself trapped in reactive behaviors, struggling with emotional regulation, or stuck in relationships that don't nurture your well-being? Many parents share this yearning for a healthier approach to parenting, yet still find themselves repeating familiar, unhealthy behaviors with their children. It's so frustrating and heartbreaking to feel nothing but overwhelm, exhaustion, and an inability to change things for the better. In Different Than Your Parents, Julie Marrast shares her personal struggles with these very same hurdles as a young mother and her journey to finally discovering the missing piece to overcoming them. After years of intricate research and deep personal practice, Marrast has developed her proprietary HERO LIFE | HAPPY® Experience to help other parents do the same. Through its three transformative experiments, you'll: - Gain an understanding of why you and your children behave the way you do. - Learn to embrace a deep, connection-based lifestyle with yourself and others. - Forge a health inter-generational village that you can rely on again and again. Different Than Your Parents is the ultimate guide to embracing self-discovery, unpacking your emotional baggage, and reclaiming your role as a H.E.R.O. parent. When you heal emotionally and reconnect oneness with yourself, your children, and the world at-large, your parenting journey becomes the beacon of connection and fulfillment it was always meant to be. It's time to cultivate the tools you need to respond to your children in healthy ways. It's time to reconnect with your authentic self so your children can do the same. It's time to find joy in parenting again. It's time for you to become different than your parents.