https://alexisneault.com/2020/03/26/how-to-stop-procrastinating-on-facebook-2/
You are probably asking yourself, how will I stop procrastinating NOW? Well you are at the right place. I was there too. I spent countless time on useless videos and scrolling down the newsfeed indefinetely. The thruth is… There is a solution.
Just like anything, there is things you can do, some more drasticall then other to help you stop spending so much time on facebook. Today I will share with you 4 techniques that I have used to break free from my old patterns and finally start studying and getting stuff done.