Write us on Fan Mail Understanding What Does a Trauma Bond Feel Like Ever wondered why some relationships feel impossible to leave? Trauma Bonds might be the answer. These bonds can make you feel trapped, yet deeply connected. But what does a trauma bond feel like? It's a complex mix of emotions that can be hard to untangle. In this episode, we dive into the seven phases of Trauma Bonds. If you've ever asked yourself, "What does a toxic relationship look like?" or "Do narcissists use love b...
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Write us on Fan Mail Understanding What Does a Trauma Bond Feel Like Ever wondered why some relationships feel impossible to leave? Trauma Bonds might be the answer. These bonds can make you feel trapped, yet deeply connected. But what does a trauma bond feel like? It's a complex mix of emotions that can be hard to untangle. In this episode, we dive into the seven phases of Trauma Bonds. If you've ever asked yourself, "What does a toxic relationship look like?" or "Do narcissists use love b...
The Importance of Emotional and Physical Wellness FT. Tonya Peck
Free and Redeemed Podcast Show
39 minutes
2 months ago
The Importance of Emotional and Physical Wellness FT. Tonya Peck
Write us on Fan Mail The Importance of Emotional and Physical Wellness. ✨ In today’s episode, I sit down with Tonya, a passionate Physical Wellness Coach, to talk about the powerful connection between emotional and physical wellness. Tonya shares how caring for your body goes hand-in-hand with caring for your mind, and why true wellness means finding balance in both areas of life. 💪 From building healthy habits to managing stress, Tonya offers practical insights that can help you strengthen ...
Free and Redeemed Podcast Show
Write us on Fan Mail Understanding What Does a Trauma Bond Feel Like Ever wondered why some relationships feel impossible to leave? Trauma Bonds might be the answer. These bonds can make you feel trapped, yet deeply connected. But what does a trauma bond feel like? It's a complex mix of emotions that can be hard to untangle. In this episode, we dive into the seven phases of Trauma Bonds. If you've ever asked yourself, "What does a toxic relationship look like?" or "Do narcissists use love b...
