Join me as we unravel the intricate connections between our genetic makeup and the ways we can enhance our well-being. Whether you're a health aficionado, a science enthusiast, or simply curious about unlocking your body's potential, you're in for a captivating exploration. Get ready to dive deep into the world of genetics and learn how to harness its power to achieve your best self. Let's embark on this enlightening adventure together! Rian Overcash is a certified nutrigenomic counselor and owner of Habit Method Health. Rian has spent 15 years assisting clients with improving their health. Rian’s personal connection to nutrigenomics began after a decade-long struggle with autoimmune symptoms, multiple diagnoses and failed outcomes. Nutrigenomics provided her with a total-body approach to personalized wellness and the path to remission. Rian aims to introduce her clients to testing options, practitioners, and nutritional support to aid their journey to optimal health. Rian believes in providing her clients with education on root causes of frustrating health concerns through nutrigenomic testing and advocacy. https://habitmethodhealth.com Habit Method Health-Instagram & TikTok Dr. Fredrickson Social Media Links Instagram: Dr.Robert Fredrickson Instagram Business: FredricksonHealthSolutions TikTok: FredricksonHealth Facebook: FredricksonHealthSolutions Social Media Stream Page-https://beacons.page/fredricksonhealth Disclaimer: Also consult with a physician before starting a new rehab exercise, training routine, diet, or dietary supplement. This video is for educational purposes only. Always ask your doctor or physcian for personalized medical advice.