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Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds
In this week's episode we are talking about 'body shaming' with owner of The Pilates Pod (a studio in Hitchin, not a podcast!) - Michelle Smith. Michelle talks about her own experiences of being body shamed and we consider how the 'desired' body shape for women has changed a lot over the last century. We chat about the role of celebrity and social media in how we feel about our bodies - and also discuss whether body shaming is particularly rife in the sporting industry.
Contact:
The Pilates Pod: @thepilatespod
https://www.thepilatespod.co.uk/
Email:ftfopod@gmail.com
Twitter: @ftfopod
Instagram: @ftfopod
Facebook: Freaking the F Out
Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out
Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds
