Is your tank empty? Do you need some time for solitude, recharge, and to reconsider how you've been living, loving, and working? Is willpower not enough to do everything that you've committed to doing?

That's the jumping-off point for this visit with coach Laura Livingston on the Your Own Best Company podcast. This conversation follows up on our last, which was on the topic of listening to your body.

In this episode, we cover:

** Health and business sustainability.

** The difference between willpower and empowerment.

** Making space for emotional experience.

** and inspired action.

Find Laura online at https://lauralivingston.co

And on LinkedIn: https://www.linkedin.com/in/laura-livingston-coaching/

Thank you for listening, subscribing, reviewing, and sharing Your Own Best Company, a podcast for people who love working alone!

#burnout #worklifebalance #rhythmoflife