Mental Health Connections

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Franklin Taggart's Virtual Coffee Break

Franklin Taggart

428 episodes

2 days ago

Franklin Taggart turns on the microphone whenever he's got something to say. It usually happens after he's gotten back to his studio with his second cup of coffee. He wants to talk about everything. On the days when he just wants to mull over stuff and keep to himself, there isn't a show. Franklin offers business, career, and life coaching to people who are ready to think, work, and live outside of the limits of conventionality. Schedule a FREE one-hour session at https://www.franklintaggart.com/p/free-best-next-step-call Also here: Episodes from Your Own Best Company and The Reset podcasts.

Philosophy

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Philosophy

Society & Culture

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Mental Health Connections - Kim Pratt

Franklin Taggart's Virtual Coffee Break

40 minutes 53 seconds

2 years ago

Mental Health Connections - Kim Pratt

Depression, anxiety, and other mental health concerns are common experiences for many solopreneurs, freelancers, and self-employed. Kim Pratt from the Alliance for Suicide Prevention of Larimer County is the guest on this episode of Your Own Best Company.

Kim shares early warning signs, symptoms, and support resources if you are concerned about your mental health. Her go-to suggestion is to program the number 988 into your phone. This national crisis hotline offers support and services 24/7/365 in the US and is free to call.

She also shares insight into how to find the right kind of help and offers both local and national resources for help. In the meantime, stay connected to your family, friends, and peers, and be honest with yourself and with them if you're having a difficult time.

More information: https://www.suicideprevent.org

#mentalhealth #suicideprevention #depression