Encountering Christ in Scripture – Meditation and Contemplation with Fr. Timothy Gallagher
Fr. Timothy Gallagher delves into the practical and spiritual steps for engaging in Ignatian meditation and contemplation. Preparation is a vital stage, encouraging a moment of stillness to recognize God’s loving presence before beginning prayer. It’s important to read the scripture passage attentively, allowing the text to become “fresh in our consciousness.” We should imaginatively “compose” ourselves within the biblical scene, drawing upon St. Ignatius’ and St. Francis de Sales’ teachings to vividly visualize the setting and characters, enriching the prayer experience.
He recounts examples from the lives of saints, such as St. Jane de Chantal and St. Catherine of Siena, who lingered deeply on meaningful moments in scripture, allowing their hearts to align with God’s. This method leads to profound intimacy with the Lord, where “heart speaks to heart.” Prayer is a grace-filled gift, encouraging freedom from rigid methods and focusing on the relational encounter with God.


Discerning Hearts Reflection Questions

* Recognizing God’s Loving Gaze
Reflect on how you begin your prayer time by acknowledging God’s loving presence and your response to it.
* Preparing with Scripture
Consider the steps you take to make scripture fresh in your heart before entering into meditation or contemplation.
* Engaging Imaginatively with the Gospel
Reflect on how visualizing yourself within a biblical scene enriches your prayer and draws you closer to Jesus.
* Remaining Where God Speaks
Think about how you discern the moments in prayer where God is speaking to your heart and allow yourself to remain there without rushing.
* Praying with Simplicity and Trust
Evaluate how you approach prayer as a gift of grace, setting aside anxiety and focusing on a deep, relational encounter with God.


Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series “Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola.” For more information on how to obtain copies of Fr. Gallaghers’s various books and audio, which are available for purchase, please visit  his  website:   frtimothygallagher.org

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