What's the key to success?

Is there really a "secret sauce" for long-term success and achievement?

What separates those who push through the hard times from those who bail when the going gets tough?

Angela Duckworth is the author of the book "Grit" and a researcher at the University of Pennsylvania.

In this episode, I take a look at a huge study done on the factors that predict success.

Ms. Duckworth and her colleagues looked at over 11,000 West Point cadets to see what personality traits separated the successful from the unsuccessful.

Give it a listen. I think you'll find it interesting!

As always, you can reach me by voice message at https://anchor.fm/four-pillar-fitness

I'm on Instagram @coachphilhueston

I'm on Twitter @philhueston

The website is https://coachphilhueston.com/

Thank you for listening!