Back to School Nutrition Tips (Real World Edition)

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Four Pillar Fitness

Phil Hueston

90 episodes

1 week ago

My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned that it's not all about sets, reps and meal prep. I explore all 4 Pillars of Fitness (physical, mental, emotional, spiritual) with my clients, and I'll do the same right here. Join me for a sometimes irreverent journey through the "fit-mosphere!"

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Health & Fitness

All content for Four Pillar Fitness is the property of Phil Hueston and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

My name is Phil Hueston, and I am not your average pretty trainer. I've spent 20 years in the fitness profession and made enough mistakes to know I don't know squat. After working with high-level athletes, busy moms and dads, kids of all ages and even Autistic and special needs clients, I've learned that it's not all about sets, reps and meal prep. I explore all 4 Pillars of Fitness (physical, mental, emotional, spiritual) with my clients, and I'll do the same right here. Join me for a sometimes irreverent journey through the "fit-mosphere!"

Show more...

Health & Fitness

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Back to School Nutrition Tips (Real World Edition)

Four Pillar Fitness

13 minutes 25 seconds

6 years ago

Back to School Nutrition Tips (Real World Edition)

It's THAT time of year again!

Kids are complaining, parents are rejoicing and nobody is really fully ready for what's next.

I'm talking about "back-to-school" time, of course!

There's a lot to think about when this time rolls around.

Shopping, class schedules, new school mates, sports, etc.

Nutrition can often get lost in the shuffle.

So I'm offering some tips for making sure your kids nutrition (and yours!) stays healthier and easier to manage.

Check them out and be sure to reach out with any ideas, methods or tips you use that are helpful!

The product links from the show can be found on this page:

Back To School Nutrition Tips (Real World Version) on Coach Phil Hueston Website.

Instagram @coachphilhueston

Twitter @philhueston

Keep the faith and keep after it!