#7: Khushboo - Using Retrospection & Prioritizing Support Systems and Robust Self Care Routines

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Founders' Mental Health - Do You Walk the Talk?

Paula Petcu

23 episodes

4 days ago

Founders and entrepreneurs are praised for their innovation and audacity. Yet, there's an often overlooked issue that's pervasive in this group: founders face a high likelihood of mental health issues. The very individuals who bring about groundbreaking change are amongst the most vulnerable to psychological distress. In this podcast, we interview founders in the health industry in Denmark. One might argue, of all sectors, wouldn't they be the ones less likely to be afflicted given their proximity to health-related knowledge? Let's find out!

Entrepreneurship

Business

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Entrepreneurship

Business

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#7: Khushboo - Using Retrospection & Prioritizing Support Systems and Robust Self Care Routines

Founders' Mental Health - Do You Walk the Talk?

26 minutes 41 seconds

1 year ago

#7: Khushboo - Using Retrospection & Prioritizing Support Systems and Robust Self Care Routines

In this podcast episode, Khushboo Verma, founder and CEO of startup vCare Denmark, shares her entrepreneurial journey, the motivation behind her innovation and why doing it now. We also look at the differences in healthcare support and mental health between Denmark and India, the countries in which she operates with vCare. We talk about the importance of self-care routines, the value of a support system, delegating, and other strategies for maintaining mental well-being as an entrepreneur. Khushboo emphasizes the need for retrospection and a robust routine for mental health, alongside the benefits of having a supportive co-founding team.

Your host: ⁠⁠Paula Petcu⁠⁠

Guest: ⁠⁠⁠⁠Khushboo Verma, founder & CEO of vCare Denmark

Theme song: The Pelican Brothers