Send us a text Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative world of body positivity. In this illuminating interview, Tanisha sits down with Bri Campos, a licensed professional counselor and body grief specialist and body positivity guru who empowers women to embrace self-love and acceptance. In a society that often imposes unrealistic beauty standards, this episode explores the emotional journey many women...
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Send us a text Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative world of body positivity. In this illuminating interview, Tanisha sits down with Bri Campos, a licensed professional counselor and body grief specialist and body positivity guru who empowers women to embrace self-love and acceptance. In a society that often imposes unrealistic beauty standards, this episode explores the emotional journey many women...
How to improve your mental health through mindset and fitness with Melissa Nieves
Found Life Podcast
38 minutes
2 years ago
How to improve your mental health through mindset and fitness with Melissa Nieves
Send us a text in this epispde we explore the profound connection between mental health and the healing power of fitness. Join us as we embark on an enlightening journey that explores the remarkable ways in which exercise can uplift, restore, and empower the mind and body with trainer and coach, Melissa Nieves. With mental health concerns on the rise, it has become increasingly crucial to explore holistic approaches to healing. Through captivating anecdotes and evidence-based insights...
Found Life Podcast
Send us a text Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative world of body positivity. In this illuminating interview, Tanisha sits down with Bri Campos, a licensed professional counselor and body grief specialist and body positivity guru who empowers women to embrace self-love and acceptance. In a society that often imposes unrealistic beauty standards, this episode explores the emotional journey many women...
