Send us a text Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative world of body positivity. In this illuminating interview, Tanisha sits down with Bri Campos, a licensed professional counselor and body grief specialist and body positivity guru who empowers women to embrace self-love and acceptance. In a society that often imposes unrealistic beauty standards, this episode explores the emotional journey many women...
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Send us a text Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative world of body positivity. In this illuminating interview, Tanisha sits down with Bri Campos, a licensed professional counselor and body grief specialist and body positivity guru who empowers women to embrace self-love and acceptance. In a society that often imposes unrealistic beauty standards, this episode explores the emotional journey many women...
5 Things You Can Do to Boost Your Mental Health TODAY
Found Life Podcast
10 minutes
2 years ago
5 Things You Can Do to Boost Your Mental Health TODAY
Send us a text 5 Things You Can Do to Boost Your Mental Health TODAY Welcome to a special 10-minute solo episode of the podcast, where we dive into the realm of mental health and explore five practical steps you can take today to give your mental health much-needed boost. Whether you're feeling overwhelmed, stressed, or simply seeking ways to enhance your mental resilience, this episode is here to guide and inspire you. In this bite-sized edition, we'll explore evidence-based strategies tha...
Found Life Podcast
Send us a text Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative world of body positivity. In this illuminating interview, Tanisha sits down with Bri Campos, a licensed professional counselor and body grief specialist and body positivity guru who empowers women to embrace self-love and acceptance. In a society that often imposes unrealistic beauty standards, this episode explores the emotional journey many women...